Registered Dietitian & Holistic Health Coach
Based in Seattle, Washington. Working with women everywhere.
Let’s connect
This is bigger than coaching.
I'm building something — a community, a conversation, a movement around what becomes possible when women stop fighting their bodies and start leading with them.
Whether that happens in a boardroom, a yoga studio, a podcast, or a group of women sitting in a circle, I'm here for all of it. I speak, teach, and facilitate conversations that change the way women understand their bodies. My mission is simple: your body is not an afterthought. It's part of the strategy.
Available for, but not limited to:
Workshops & vendor events
Lunch and learns
Corporate wellness events
Guest lectures
Panel discussions & facilitated group conversations
Podcast guest appearances
& more…If you have an idea, let’s hear it!
Email: hello@carlyschade.com
Instagram:@carlyschade
Podcast: Coffee with Carly (Apple Podcasts or Spotify)
Still have questions?
Emails you’ll actually want to read.
Real talk on hormones, burnout, and learning to work with your body instead of against it – straight to your inbox, every Tuesday-ish.
• My latest insights and personal anecdotes (that don’t make it to Instagram)
• Practical tips and strategies to transform your health, one email at a time.
• Early bird access to offers, workshops, and coaching spots
From yours truly.